Happiness Project

Hey Marshmallows,

I am sure, that if you are here you are very curious as to what a "Happiness Project" is.

Well let me start at the beginning, after having a bit of a bad 2012 and landing up in quite a slump, i was bouncing around from psychologist to psychologist, not because they weren't good, but because I moved around a bit.
Now finally settled down at a university, and studying something I am passionate about, I lasted 2 months before I fell down back into that dark rabbit hole, and my mom, with obvious concern for my life sent me back into the doctors room and with  a new inbred determination to actually get over this stuff already and really wanting to stop causing my mother so much pain, i started a remarkable journey.

Now to leave out the nitty gritty, my psychologist is leaving soon and i wont be seeing her anymore and although i have made brilliant progress with her, she has instilled this idea in my head that i can be what i want to be and that there is a positive in every single situation, but also to take a stand for myself and that you must never deny yourself your feelings.

She had read a book called the "Happiness Project" and sadly I don't know who the author is, and one session, when we were gushing about a goal i had achieved, she told me something about it, and it sounded like a lot of fun. And i fully intend getting a copy and doing a proper happiness program as she writes about it in the book, but I decided i would modify it to suit me and my budget as I stand in life right now.

So for the time being a happiness project is a undetermined amount of time (however long it takes) to improve my self-image and self-worth and learn to start treating myself better, from the outside in. It might be materialistic, but i speak from experience, it is very hard to spoil yourself and dress nicely when you don't believe that you are worth it, and eventually i will love feel like i am worth spoiling.

Lovies and kissies
Mercy<3

P.S these images are not mine, I found them on Google.